CSB





Holiday Class Schedule 

 

12/26 12/27 12/28 12/29 12/30

                                                                            

9:00 am - 10:30 am - Ages 6-10u : 45 min All Around Skills / 45 min Speed Agility Conditioning

 

10:45 am - 12:15 pm - Ages  11-12u : 45 min All Around Skills / 45 min Speed Agility Conditioning

 

12:30 pm - 2:00 pm - Ages 13u+:  45 Min  HITTING /  45 min Speed Agility Conditioning 

 

1 Class- $35 / 3 Classes- $100 / 5 Classes- $150 

 

- All Around Skills - Throw , Field , Hit  

 

- Open Hitting  - Front Toss - Batting Practice - Raspodo - Exit Speed - Bat Speed - Blast Motion 

 

**REGISTER by either using the link below, text / call  516-398-2918, or emailing commonsensebaseball@gmail.com

 

https://clients.mindbodyonline.com/classic/ws?studioid=-293293&stype=-115&sView=day&sLoc=0

 

Strength and Conditioning  

 

Two Classes a Week 

Tuesdays and Thursdays  5-9pm 

Ages 6u-18u   

125$  - Monthly Rate 

Class Instructor - Ronnie Bauer

 

Contact for Free Trial

Registration : 516-331-1969 

Email : csbstrengthandconditioning@gmail.com

 

 

    Team Winter Training       Group Training         Cage Rentals  

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 Catching       Clinics        Hitting       Fielding         Strength Training 

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Private Lessons    Velocity Program      Arm Care        Mechanics 

 

** Face Covering required upon entering and training in the facility at all times. CSB will be following protocol mandated by CDC guidelines

 

**Spots are limited and participants in the programs  will be split by age and distanced throughout the newly renovated 10,000 Sq Ft Facility